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our vision

At Elements Fitness it's our mission to create the space and opportunity for you to become your best

Elements Fitness Daisy and Mike

24/7 access

As a member you can access the gym 24/7, 365 days a year.

 

Want to do an super early workout at 4am before your shift starts? Need to de-frag from a late day and just lift a few weights on your way home?

 

Use your key tag to access the weights and cardio room anytime - night or day. 

Elements Fitness Key Tag
Elements Fitness Circuit

We've got a range of class to suit your individual needs.

 

Make your workout your own with classes every day of the week - high intensity workouts like HIIT and Boxing, weights focused sessions like Pump, and Balance our popular stretch and relaxation class.

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Check out our classes here.

weights & cardio room

We have a large selection of quality cardio machines and weights. If you haven't used the machines before or if it's been a while, just ask a member of our friendly team to show you the ropes.

 

Our doors are open 24/7 for members and we're staffed from 9-11am Mon-Fri and 4-6pm Mon-Thurs.

Elements Fitness Weights Room
Elements Fitness Personal Training

personal training

Our experienced and supportive personal trainers will help you with your individual goals.

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Have fun while you train with our affordable personal trainers. For more information and pricing, get in touch with us.

We're big on mindset and mindfulness and we love hosting amazing facilitators through Co-lab.

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Curious about pole dancing for fitness, or other aerial pursuits?! Love to move your body and dance? Interested in breathwork, meditation and relaxation? Need some support from an Exercise Physiologist?

 

For more info on the Co-lab, click here.

Elements Fitness Pole Dancing
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check out our range of membership options
24/7 access to everything

We're a community focused locally owned gym with a big vision

At Elements Fitness, you’re encouraged to tailor your workouts to your unique needs. On any given day, becoming your best is an individual thing. We help you to get the results you want. No cookie cutter approaches here.

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We welcome everyone. Our members range from 14 year olds to 85+ year olds. Our community is made up of people from all walks of life and abilities. Whether you are recovering from an injury, a mum needing to get out of the house, or you're training for a comp, we've got you.

 

We aspire to offer a space that is welcoming and supportive. You don't have to be an Olympian - just come as you are! 

some nuts and bolts...

staffed from 9-11am Mon-Fri and 4-6pm Mon-Thurs

entry via Rusden St or Naughten Ave carpark in staffed hours

24/7 access through Naughten Ave carpark entry

free childcare for members 9.30-10.30am Tues & Fri

what people are saying...

"Over the past two years I have hit my personal fitness goals and then exceeded them with the ongoing support and encouragement from the Elements team."

Lisa

We acknowledge the sacred Country that we are on and recognise the continuous and deep connection to Country of Aboriginal and Torres Strait Islander Peoples as the first peoples of this nation. In this way we respectfully acknowledge the local custodians of this land and pay tribute to the Elders past, present and emerging. This land was never ceded. 

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